I've learned that the best way to turn around worry, anxiety, self-pity, pessimism, or whatever else negative you've got going on, is thankfulness. It's hard to focus on the bad when you're wrapped up in the good. Here's my good for the day:

• Great Grandma's chicken noodle bake recipe
• spending some time with Husband before he headed off to work this morning
• having a spurt of domesticity
• remembering it's Thursday when I thought it was Wednesday
• not having a strict schedule if I don't want to